Air Fryer Crispy Beef and Broccoli (with stove-top instructions)
Crispy beef and broccoli is full of flavor and is the perfect weeknight dinner that takes less than 20 minutes. Crispy shaved rib-eye steak tossed in a sweet-heat sauce and topped with sesame seeds, served with perfectly cooked broccoli over rice.This is an air-fryer recipe, you can find stove-top instructions in the blog.
Servings: 4
Calories: 397kcal
Equipment
- Air Fryer
Ingredients
- 1 lb Shaved Beef Steak
- ½ cup Flour
- 1 head Broccoli, cut into florets 12oz pre-cut bag
- Avocado Cooking Spray
- 1 tsp Garlic Powder
- 1 tsp Salt
- Sesame Seeds
- 1 Lime
The Crispy Beef Sauce
- ¼ cup Hoisin Sauce
- 2 TBSP Soy Sauce
- 2 TBSP Rice Vinegar
- 1 TBSP Red Curry Paste
- Red Pepper Flakes - optional
Instructions
- Preheat the Air-Fryer to 375F.
- Separate the shaved beef pieces and add them to a large zip lock bag or a bowl. Add in the flour. Shake or toss to coat the shaved beef strips in flour. Try to keep them from sticking together.
- In the air-fryer basket add the flour-coated shaved beef and the broccoli florets. Spray everything with avocado spray. Sprinkle on the garlic powder and a pinch of salt.
- Place in the Air-fryer and cook for 7 minutes.
- While the crispy beef and broccoli is in the air-fryer, stir together the crispy beed sauce.
- After 7 minutes, pull out the beef and broccoli. Using a fork, separate the shaved beef and toss the broccoli so that the bottom layer can be lifted up to the top layer.
- Pour the Crispy Beef Sauce over the beef. Cook for another 5-8 minutes. Until the beef and broccoli are done to your liking.
- Pull out and plate. Squeeze a little fresh lime juice and sprinkle on sesame seeds.
Nutrition
Calories: 397kcal | Carbohydrates: 33g | Protein: 29g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 70mg | Sodium: 1473mg | Potassium: 853mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1564IU | Vitamin C: 142mg | Calcium: 121mg | Iron: 5mg