Tag: Kale

How to massage kale

How to massage kale

Ever tried kale and hated it because it’s too tough or leafy and thought to yourself “this is too earthy for me”? Well it’s because you’re eating RAW un-massaged kale… Kale lives up to it’s reputation, it’s a super green that demands it be treated 

Spicy Chicken Sausage and Kale Soup

Spicy Chicken Sausage and Kale Soup

Spicy chicken sausage and kale soup is the best way to end the workday. After a long day of emails, phone calls and meetings, this soup gives you all of the warm cozy feelings in 35 minutes or less.  It’s a perfect leftover lunch soup 

The Super Green Pizza

The Super Green Pizza

If you like the idea of salad but always find yourself grabbing something else, anything else… then you and I are meant to be. I love the idea of salad, and like running, when I do it, I feel better – full of energy and ready to